Learn Transcendental Meditation in Suffolk

12 Garden Square, Rendlesham, Woodbridge, Suffolk,
IP12 2GW
(View at Google Maps)
01394 421 084 / 07745 310217 Email

The Suffolk Centre, based at Rendlesham near Woodbridge, is one of the main Centres for Transcendental Meditation in the country. It coordinates the teaching of Transcendental Meditation in Suffolk, and includes a teaching facility in Bury St Edmunds.

Come and enjoy a relaxed introduction to the simple, natural, effortless practice of Transcendental Meditation. Introductory presentations are free with plenty of time to ask questions about the thoroughly researched wide-ranging benefits to all areas of life. There is no commitment to learn, but the option is available to take it further if you wish. Just phone us to arrange a personal talk or to join one of our regular presentations.

Learning Transcendental Meditation
Once you decide to learn, courses of instruction are arranged at times that suit everyone.
Learn Transcendental Meditation on a course of
four 1½-hour sessions over four consecutive days followed by another meeting 10 days later. Sessions can be scheduled during the day or evening. The Centre offers an optional six-month follow-up programme, included in the initial course fee, which is recommended to ensure that everyone gets the most from their practice.

Residential Course option
The Centre also offers the unique opportunity to learn Transcendental Meditation over a long weekend or on a three-day mid-week residential course. The complementary six-month follow–up programme can be completed at Rendlesham or at another Centre elsewhere in Britain. Learning Transcendental Meditation in this way also offers the opportunity to take a break in this Area of Outstanding Natural Beauty. Please contact us for more information.

For those already practising Transcendental Meditation

Weekend Courses
We have a programme of monthly weekend residential courses held in Rendlesham. They offer a wonderful opportunity for deep rest and a greater understanding of the practice of Transcendental Meditation. Please call us for a programme.

Refresher courses and personal checking of your meditation are available by appointment.

Meditators’ Meetings
Meetings are held on the first Thursday of every month. Please arrive by 7.50pm for an 8.00pm group meditation. Please call by the Wednesday evening to say you would like to come. For full details about the programme of Meditators’ meetings, please contact us.

Expansion Plans
A large residential educational facility in Rendlesham will begin construction in 2010 to offer a wide range of residential, day courses and conferences. This will greatly expand the opportunities available to existing meditators throughout the country and in Europe.

Contact Details
To learn Transcendental Meditation and general enquires call
Henry Wilson on 01394 420694 or 07745 310217

For weekend course details contact Felicity Kaplan on 01394 421 084

Suffolk Centre: Enquire by email (please complete fields marked * as a minimum)